Monday, August 22, 2011

Eating Clean

One of the nice things I have learned to enjoy eating GF is "eating clean."  What I mean by that is just having foods as they naturally come, no processing or packaging involved. It has been a bit easier starting in the summer I think with all the wonderful farmers markets with fresh produce, but I will figure it out as the winter comes. One thing I have found is I really love pink lady apples. I hope to find them in an orchard nearby in the fall. I am trying not to look at this change in my life as a "diet." but a lifestyle change. It will take awhile for those around me to adjust too, but I know it will be great for the kids. The less processed foods they eat will be better for their overall health.

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