Monday, August 22, 2011
One of the nice things I have learned to enjoy eating GF is "eating clean." What I mean by that is just having foods as they naturally come, no processing or packaging involved. It has been a bit easier starting in the summer I think with all the wonderful farmers markets with fresh produce, but I will figure it out as the winter comes. One thing I have found is I really love pink lady apples. I hope to find them in an orchard nearby in the fall. I am trying not to look at this change in my life as a "diet." but a lifestyle change. It will take awhile for those around me to adjust too, but I know it will be great for the kids. The less processed foods they eat will be better for their overall health.
The reason for starting this blog is I am a busy Mom and professional that has found out I have to live a gluten free lifestyle to obtain better health. I thought it would be nice to share when I have some good finds, recipes, and tips, not to mention keep things organized for myself.