Eating Clean

One of the nice things I have learned to enjoy eating GF is "eating clean."  What I mean by that is just having foods as they naturally come, no processing or packaging involved. It has been a bit easier starting in the summer I think with all the wonderful farmers markets with fresh produce, but I will figure it out as the winter comes. One thing I have found is I really love pink lady apples. I hope to find them in an orchard nearby in the fall. I am trying not to look at this change in my life as a "diet." but a lifestyle change. It will take awhile for those around me to adjust too, but I know it will be great for the kids. The less processed foods they eat will be better for their overall health.

Gluten Free Mom

The reason for starting this blog is I am a busy Mom and professional that has found out I have to live a gluten free lifestyle to obtain better health. I thought it would be nice to share when I have some good finds, recipes, and tips, not to mention keep things organized for myself.